WELCOME TO PROJECT KAIZEN BY RAKSHIT UPADHYAY
"BE BETTER EVERYDAY"
Personalized coaching for busy professionals to achieve their fitness goals sustainably.
"Schedule a 30- minute call to start your transformation journey."
Begin Your Fitness Journey Today
At Train With Rakshit, we empower busy professionals to achieve their fitness goals through personalized coaching and flexible nutrition plans tailored to fit their hectic lifestyles.
Our coaching philosophy centers around the concept of being 1% better every day, rooted in the Kaizen philosophy of continuous improvement.
This approach emphasizes that small, incremental changes in your daily routine can lead to significant and lasting transformation over time.
By committing to consistent, manageable adjustments—whether in mindset, habits, or skills—you cultivate a sustainable lifestyle that aligns with your long-term goals.
Each day presents an opportunity to identify areas for improvement, fostering a mindset of growth and resilience.
Ultimately, this philosophy not only enhances performance but also empowers individuals to achieve their desired outcomes, creating lasting effects that resonate throughout their lives.
Embracing the 1% principle ensures that progress is not only attainable but also ingrained in daily practice, making personal development a rewarding and enduring journey.
COACHING PHILOSOPHY
"BECOME THE BEST VERSION OF YOURSELF"
Achieve your fitness goals with personalized coaching and flexible nutrition plans tailored for busy professionals.
Project Kaizen Program
Join our structured 90-day transformation program designed for continuous improvement and lasting results.
Personalized Coaching
Receive tailored workout plans and nutrition guidance to fit your unique lifestyle and fitness goals.
To keep you motivated and on track towards your fitness journey.
Weekly check-ins and support
Supplement Guidance
To help you figure out the best supplements, if needed.
“Choose Your Path to Sustainable Transformation”
Start your 90-day fitness journey with the plan that fits your goals and lifestyle.
Explore our three tailored Kaizen programs designed for your growth and improvement.
Kaizen Foundation Program:
A complete fitness and nutrition program designed for beginners or those restarting their journey—focused on building structure, habits, and sustainable progress.
Kaizen Advanced Program:
For professionals seeking next-level results, this program offers deeper customization, closer coaching, and advanced strategy to break through plateaus and optimize performance.
Kaizen Nutri Assist:
A dedicated nutrition-only program tailored to your lifestyle and goals—ideal for those who already train but need expert guidance on eating right for results.
Not sure which Kaizen program is right for you?
Schedule a free consultation call now and let’s find the perfect fit for your goals and lifestyle.
OUR INSTAGRAM
@trainwithrakshit